Team Sessions

If your team is in need of some specialist coaching and development this service is ideal. An idea of the types of session that we can offer are listed below, however we can tailor any session to your teams particular needs;

• Fitness assessment and improvement
• Speed / Agility / Flexibility / Power
• Technical - ball retention, passing & movement drills
• Tactical - 'phase of play', attacking exercises, defending coaching, set-pieces

These sessions are ideal for progressing teams to the next level or indeed helping to rectify a particular weakness within your team.

One - 2 - One

If you are just starting out in the game or looking to develop and hone your skills, One - 2 - One coaching is for you. A qualified Sussex Multisport coach can aid the development of children who are exceeding in sports or those that just need a few extra sessions to catch up. One - 2 - One sessions are proven to improve performance whilst building knowledge and self confidence.

For further information please call Luke on 07719 749705 or e-mail info@sussexmultisports.co.uk.